Vibrant Food Vibrant Health

By Mary Pat FitzGibbons

Month: December 2009

Returning Gifts & Sore Feelings

Guest Post by Jen Malik It never fails. Aunt Rita always buys you that horrendous Christmas sweater that you’re just never going to wear. Of course, if you’re ultra-polite, you may make an obligatory appearance in the sweater...

Read More

‘Twas the Night Before Christmas

Guest Post by Jen Malik I love Christmas Eve. It’s a relaxing night (well, compared to the chaos of tomorrow morning) and offers a little time to reflect while the wee ones sleep. They’ll be jumping on my bed at the crack of...

Read More

Last Minute Gift Ideas

Guest Post by Jen Malik I’ve never been one to get my Christmas shopping done ahead of time. It just doesn’t feel like Christmas until it’s really time. I got a good chuckle when I was in a grocery line earlier this month and...

Read More

Easy Christmas Dinner Ideas

Guest Post by Jen Malik I’m looking forward to coming around with a few thoughts over the Christmas holiday while our resident blogger takes a well-deserved break. I welcome your comments and ideas. I love this time of year and...

Read More

Do Diet Pills Work?

Do diet pills or supplements work? Is it even possible to use a supplement to help lose weight and maintain your new weight? Would you want to do this? We are an instant gratification nation of people. I want what I want, when I...

Read More

Healthy Weight and Nutrition

 Did you ever stop think about the role of nutrition, health and healthy weight? Probably not. Nutrition is the daily intake of food and nourishment to attain and maintain health through all the stages of life, birth through our...

Read More
  • 1
  • 2