Vibrant Food Vibrant Health

By Mary Pat FitzGibbons

Month: February 2010

Vegetable Soup Recipe

Lets do a vegetable soup. It sure is cold up here in the Northeast.  There is a nasty snow storm hitting south and east of us. Our friends in Pennsylvania, Maryland, Virginia, Delaware, North Carolina are getting hit with some...

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Emotional Eating

Emotional eating! Sometimes things go ary, and you get uncomfortable. Most of the time we don’t like to be uncomfortable. In fact, being it can be very difficult to tolerate any discomfort for even a small amount of time....

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