Happy New Year everybody. And may this be non-apocalyptic 2012! It is a new year for great eating and great health.
What are your hopes and plans for this year? Do you have a weight or health goal for this year? Keep reading this year. I can help you reach your goals.
It is the beginning of the year. It is a good idea to get rid of the old and make way for the new. This week I will be doing an internal dusting and cleaning. Tuesday will be a fast day. I am also set up to eat whole foods, grains. I am like most people, and I have gotten off track do to the holiday. No matter.
Coming this year is a new book on macro (whole foods) eating. I am writing this with Theresa Delafield. The first book “Give Me Grains, Give Me Health” is about complete. Now to get a publisher and get it launched. This book will help you get well, if you are sick. It will help you stay healthy.
Keep coming back for more.
Blessings, Mary Pat
Mary Pat FitzGibbons RN MS writing articles to help people make “One Healthy Choice at a Time.”
I can’t guarantee any relust to everyone. Each person hasn’t same problem and condition. Some Thai people that I know get the good relust from this tip. So for this tip you can try it first and wait the relust within 1-2 weeks. The main point is, it is not any effect that can beath your health down. All ingredient are come from all natural so you don’t worry about this. If it doesn’t work for you, you have just lose your time and a little bit money to buying the ingredient. But if it work for you, congratulation to you too.