Vibrant Food Vibrant Health

By Mary Pat FitzGibbons

Category: Addiction and Food

Coffee, Tea, Water…

Yesterday I talked a little about food addition, including coffee. Anytime we use a substance to numb ourselves we miss the present moment. We also harm our body. 🙁 I confessed my love/hate affair with coffee. You might wonder...

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Coffee/Food Addiction?

Do you read an article that says ‘XYZ Food Health Benefits” and then go buy it? Do you rely on medical expert advice that says coffee/tea/alcohol/chocolate is good for you only to give yourself permission to over...

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