Vibrant Food Vibrant Health

By Mary Pat FitzGibbons

Category: Detox

Ways to Detox

We live in a polluted world. We take in toxins by breathing polluted air (do you drive a car or ride public transportation?). You eat food that has been modified and loaded with pesticides. These do not wash off the food. You put all sorts of chemicals on your body in makeup, lotions and more. This article is a short discussion about detox methods.

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Toxins from Incomplete Digestion

I have been talking about toxins and detoxing the body for health and weight issues. There is another issue that is in this discussion that effects the body. It is called incomplete digestion. What the heck does that mean…. incomplete digestion and what does it do to the body? Great questions.

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Detox for Success

If you want to be healthy, you have to “detox” or get rid of the toxins that are building up in your body. There are two questions that come to my mind when I think about this statement. One question is why am I building up toxins in my body and the other is how do I detoxify?

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Happy New Year 2012

Happy New Year everybody. And may this be non-apocalyptic 2012! It is a new year for great eating and great health. What are your hopes and plans for this year? Do you have a weight or health goal for this year? Keep reading...

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Chemicals and Cancer

Here is an article that was published in the New York Times about chemicals and cancer. Please read it and take heed, Dear Reader. Your health depends on it. New Alarm Bells About Chemicals and Cancer By: Nicholas D. Kristof ,...

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