Vibrant Food Vibrant Health
By Mary Pat FitzGibbons
I share with you yesterday about picking up a blog challenge for 30 days. I have lots of healthy information that I would like to share with people. Like you I can get caught up in the stress of every day life. Yes, I face the...
Read MoreCan meditation or quiet reflection aid in weight loss? Absolutely. You may never have considered meditation. Life is fast. We are moving and thinking fast on the job. We move fast to get the house cleaned, dinner on the table,...
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