healthy eating Recipes

How to Cook Beets

Are you trying new foods? You go down the vegetable isle and half of them are unknown entities. You pick out beets and get them home. Then you look at them and say how do I cook these?

Fresh vegetables are the best. And if you can get them from the farm, oh…. so good! Beets are easy to cook. 


Left-Over Short Grain Brown Rice

What do you do with the left over short grain brown rice? The purpose is to have brown rice for your meals. You want to cook enough for several days. Tonight I took a portion of the short grain brown rice and spelt berry mix and made a pilaf.