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Dinner: Beans, Brown Rice, Greens

Well, I was alone for dinner tonight and totally unmotivated. It was raining to boot. I have been wanting beans, greens and short grain brown rice. So tonight was the night. Here is my recipe (which I made up as I worked in the kitchen).

Started with chopped sweet onions (1), carrots (1), mushrooms (3 large) and I sauteed them in a little EVO (extra virgin olive oil).

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Grains healthy eating Recipes

Why Not Mix Grains!

Short grain brown rice (SGBR) is a great staple grain. But there are many grains to enjoy. Variety helps to please the pallet, as well as rounding out the nutrition, vitamins and minerals that may be missing in various grains.