Guess what? I was interviewed by D”r Terrie Wurzbacher last Thursday. We had such a great time.

It was on healthy weight loss. It is packed with great information. And Terrie was so kind in his write up. So while you are here, grab your free report on 5 Tips for Successful Weight Loss. It is pack with great information about dieting, portion sizes, and a health form you can fill out and take to your doctor to help you get started.

Folks, this is good stuff. I might just package it and sell it. Right now you can hear it for free. Here is the link:

While you are at Terrie’s blog, check him out. His blog is about getting unstuck. If you are constantly dieting you just might be stuck. He might just have the right words of wisdom for you.

While I am at it, I would like to thank Jeanette Cates and her 30 day blog challenge. It was a hoot.

Blessings, Mary Pat

Mary Pat FitzGibbons RN MS writes on healthy weight loss and other health issues for Baby Boomer Women