How are your New Years weight loss plans going? Have you given up? Are you down on yourself? Do you downright hate yourself when you eat?

You get more bees with honey than you do with vinegar. The point is, the more we chastise ourselves about our eating habits and our weight, the more we will eat and weight and struggle.

Nutritional support of our body-temple isn’t supposed to be a struggle. We are bombarded with images of THE “beautiful body” we SHOULD HAVE by Madison Ave advertisers. We are also lured into to eating unhealthy foods by the same advertising industry. Add the stress of job, family, problems and… BINGO!

Join my friend Isabelle Tierney, M.A., LMFT, BHSP for a FREE webinar on her Body Beloved program on Tues Feb 1st at 8pm EST.

 www.bodybelovedsolu <http://www.bodybelo vedsolution. com/>

<http://www.thehabit> www.thehabitexperts .com

You will love Isabelle and her approach to right and healthy weight.

Cheers! Mary Pat

Mary Pat FitzGibbons RN MS CVNS HTCPI BHSP

Mary Pat writes on healthy weight and other issues facing Baby Boomer Women.